Your home is your sanctuary. Home is where you go to relax, spend time with your family, host parties and more. The majority of people spend a lot of time indoors, especially during months that see extreme temperatures. During summer when it’s too hot, all you want to do is stay indoors, basking in the cool air from your AC. But in the winter when it’s too cold out, you want nothing better than to be home, relaxing in your cozy abode.
Because we’re spending more time indoors, it’s important that your home as much natural lighting as possible. In fact, sustainable and modern home design actually maximizes natural lighting, allowing more sunshine to come through. While you might not really think about it, natural lighting is important for your home and here’s why:
- Reduces anxiety and stress
Natural lighting has a way of reducing anxiety and stress if you’re feeing really wound up. Basking in natural light inside your home for a few minutes each day can really help you create an inner peace and calmness when you’re feeling very tense. This is especially true in the morning since the light helps improve the regions of our brain that are responsible for emotions like stress and anxiety.
- Boosts your body’s immune system
If you’ve been feeling sick and under the weather lately, natural lighting can help boost your body’s immune system. Vitamin D from the sun helps your immune system’s T-cells fight off forging pathogens, so sitting in natural light each day can make you feel better faster.
- Increases the value of your home
Everyone loves a bright and airy home, so having natural light can increase the value of your home when you plan on selling. Potential buyers will be impressed at how well your home looks inside at various times of the day thanks to modern windows that really let the sun shine in bright.
- Makes you happier
Natural lighting not only helps with anxiety and stress, but it can also improve your overall mood. Sunlight makes your brain produce more serotonin, which is a hormone that helps boost your mood, making you happier. Letting in natural light shine in your home will elevate your entire family’s mood!
- Helps indoor plants thrive
If you have any indoor plants, you already know how important light is for them. Indoor plants offer hour home a number of benefits like detoxifying the quality of indoor air, boosting your mood and brightening up a space. More natural light in your home provides more opportunities for your indoor plants to really thrive!
- Increases focus and concentration
Research has proven that natural light in the morning and night can help boost your focus and concentration. If you feel foggy, simply bask by the window in the morning or during sunset and let the naturally lit space inspire you to feel more focused.
- Allows for bright and airy pictures
Natural lighting helps make your photos look amazing! You’ll be able to take beautiful pictures indoors to post on your social media accounts thanks to your home’s natural lighting.
Natural light is important to your home for many reasons. If you feel that your home isn’t getting enough natural light, it may be because your windows are too old, outdated with old coverings and materials. Or your home might not really have enough windows to let natural light in. you might need to replace old windows for modern replacements that will help more light shine in or even think about adding more windows. Whatever the case may be, we can help with all your window replacement needs!